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Der TU-Nachwuchsring

Der TU-Nachwuchsring bietet allen Nachwuchswissenschaftler/innen der TU Kaiserslautern (Promovierende, Postdocs, Nachwuchsgruppenleiter/innen, Juniorprofessor/innen) umfangreiche Unterstützung für die Entwicklung ihrer Karrieren.

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In diesen Workshops sind aktuell noch Restplätze frei:

(Die Restplätze werden in der Reihenfolge der eingehenden Anmeldungen vergeben.)


Workshop Time-Management

When: 12.& 13.12.2019; (Day 1: 9 a.m. to 5 p.m.; Day 2: 9 a.m. to 1 p.m.)

Where: TU Kaiserslautern; room: 86-107

Target group: Young researchers of TU Kaiserslautern

Trainer: Dr. Karin Bodewits, NaturalScience.Careers

Language: English

Every week has 7 days, 168 hours or 10080 minutes…. a lot of time to do a lot of things! Still, many of us suffer from the feeling of always having too little of it. You might not give it enough thought on how you actually want to spend it and how to distribute it between your career, family, friends and hobbies. These are also no easy questions with answers to be found in a text book- the “ideal time schedule” is simply too different from one person to the other.

During this seminar we will analyse the individual schedules of the week and provide tools and ideas to optimise your time investment. Furthermore, we will discuss how to balance science and life in different contexts and how to plan your days in a flexible work environment.

The aim is not only to work more efficiently and to reduce personal “stress”, but also to be more satisfied and successful in your career and your personal life.

Seminar contents

Time management in general

  • What do I want to achieve this year professionally and personally?
  • Your 168 hours: How much do you actually work? How much of this is towards your goals?
  • For what to spend time?
  • How to (not) schedule your calendar?
  • Software, calendar, post-it & Co.: your toolbox

Science-life balance

  • Parenthood/ care giving & career
  • Who is doing the laundry anyway?
  • My Nature paper and my social life: two antipodes shake hands

Flexible working: Your boss will love you!

  • Communicating your individual schedule
  • A working structure that benefits all

Efficient working

  • How to manage your day efficiently?
  • Your core competencies
  • The not-to-do list
  • Prioritising


Please register using the online regestrition form by November 19th 2019.

Ph.D students, Postdocs and junior professors at TU Kaiserslautern are invited to register for free. You will receive information about being admitted to the workshop after the deadline has passed.

Please note: After submitting your registration you will receive a mail with a confirmation link. As soon as you have confirmed the registration via this link, you will receive the confirmation of registration by e-mail. (Currently there are sometimes problems with our registration form: If you do not receive an automatic confirmation email within 10 minutes after sending the registration form, please send the required registration data by email to: gf(at)


If required, it is possible to arrange childcare. In this case, the same deadline is valid as for the workshop registration. If you are interested, please contact Ms Schleese: schleese(at)


Der TU-Nachwuchsring: wer wir sind und was wir machen

mehr Infos über den TU-Nachwuchsring-Vorstand und seine Ausschüsse

Der TU Nachwuchsring: Struktur & Entstehung

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Dr. Inga Nissen

Tel.: +49 631 205 5223

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